Nutrition: Easy Ways to Keep Eating Healthy Over the Holidays
Sticking to a healthy diet is practically impossible over the holidays when treats and temptations are around every corner and moderation fled with the first snowfall. Still, with a little planning ahead, you can get through the holiday season with y ... read more >>
Posted November 28, 2016 by Carolyn Eagle
Nutrition: To B or Not to B (Vitamin B, that is)
You see the bottles of B vitamin supplements on the drug store shelves and can’t help thinking they may be calling out to you. After all, there are so many different kinds: B12, B Complex, B with Vitamin C, B6, B12 and Folic Acid, and B1 all al ... read more >>
Posted November 8, 2016 by Carolyn Eagle
Exercise and Fitness: Getting to the CORE of the Problem
If you have been to the gym or Physiotherapy or watched T.V. in the last few years you will have heard about “core exercises”. You may have also found yourself engaged in a conversation about the “core”. But do you have a goo ... read more >>
Posted September 28, 2016 by Meryl Da Costa
New Doctor Reviews
May 7, 2014
Great family doctor, proactive and thinks about the big picture. Keeps up to date about medical advancements and Quebec regulations. Dr. Assad genuinely cares and it shows!
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April 19, 2014
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April 15, 2014
Not computerized and it shows. Does not seem to keep up with medical developments. Basically, a "know-it-all" who does not interact well with patients who question treatment options or meds prescribed. On the verge of retiring, and it shows.
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April 12, 2014
Le meilleur médecin que je connais. Bernard Bouchard
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April 7, 2014
I am so fortunate to have Dr, Berstein as my m.d. He is the best. The staff are friendly and efficient and can handle any situation with grace and professionalism. Highly recommemded doc and team!
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