Nutrition: Chia Seeds The Ultimate Superfood
You may remember chia from those television ads with the sprouting clay heads, but there is so much more to this wonderful seed than you may realize. Chia is currently undergoing a huge boost in popularity as experts have been looking to histor ... read more >>
Posted January 27, 2015 by Carolyn Eagle
Health and Wellness: The Surprising Symptoms of a Sinus Infection
Cold season is well and truly on us and I can’t help but think back to last year when I had what I thought was the mother of all colds. It started with the typical runny nose, sneezing, chills, and general discomfort but then it seemed like two ... read more >>
Posted January 20, 2015 by Carolyn Eagle
Nutrition: Orange Is the New Green
It seems like we are always being told to eat our greens and while kale and spinach certainly pack a nutritional punch, don’t underestimate how much you can gain from orange and yellow fruits and veggies as well. Here are our top 5 reasons why ... read more >>
Posted January 14, 2015 by Carolyn Eagle
New Doctor Reviews
May 7, 2014
Great family doctor, proactive and thinks about the big picture. Keeps up to date about medical advancements and Quebec regulations. Dr. Assad genuinely cares and it shows!
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April 19, 2014
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April 15, 2014
Not computerized and it shows. Does not seem to keep up with medical developments. Basically, a "know-it-all" who does not interact well with patients who question treatment options or meds prescribed. On the verge of retiring, and it shows.
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April 12, 2014
Le meilleur médecin que je connais. Bernard Bouchard
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April 7, 2014
I am so fortunate to have Dr, Berstein as my m.d. He is the best. The staff are friendly and efficient and can handle any situation with grace and professionalism. Highly recommemded doc and team!
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