Exercise and Fitness: Getting to the CORE of the Problem
If you have been to the gym or Physiotherapy or watched T.V. in the last few years you will have heard about “core exercises”. You may have also found yourself engaged in a conversation about the “core”. But do you have a goo ... read more >>
Posted September 28, 2016 by Meryl Da Costa
Parenting: A Parents Guide to Pokemon Go Safety
Pokemon Go is a craze that is sweeping the nation this summer and as a parent, chances are your kids are either playing it already or begging for you to download it. In a nutshell, this game uses your smartphone’s GPS and clock to make Po ... read more >>
Posted August 25, 2016 by Carolyn Eagle
Exercise and Fitness: Hot Vs Cold and How To Soothe Those Aching Muscles
Q: I have had many injuries and I was wondering when to use Heat vs. Cold? Meryl Da Costa: Good Question, prior to explaining when to use either I would first like to explain what each does. Heat increases blood flow to area which in turn delivers o ... read more >>
Posted August 19, 2016 by Meryl Da Costa
New Doctor Reviews
May 7, 2014
Great family doctor, proactive and thinks about the big picture. Keeps up to date about medical advancements and Quebec regulations. Dr. Assad genuinely cares and it shows!
More ratings for Dr. Assad
April 19, 2014
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April 15, 2014
Not computerized and it shows. Does not seem to keep up with medical developments. Basically, a "know-it-all" who does not interact well with patients who question treatment options or meds prescribed. On the verge of retiring, and it shows.
More ratings for Dr. Dalpé-Charron
April 12, 2014
Le meilleur médecin que je connais. Bernard Bouchard
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April 7, 2014
I am so fortunate to have Dr, Berstein as my m.d. He is the best. The staff are friendly and efficient and can handle any situation with grace and professionalism. Highly recommemded doc and team!
More ratings for Dr. Bernstein