Exercise and Fitness: Body Break Show 28 - Exercise Tips for Busy Parents - Elbow Press-Ups
Taking care of kids can be physically challenging and it's hard to find time to keep yourself in shape. Here is a quick, easy stretch to help strengthen your abs and relieve a sore back. ... read more >>
Posted November 20, 2013 by BodyBreak
Exercise and Fitness: Body Break Show 30 - Beat Office Stress with a Moment of Visualization
Is work stress taking its toll on your body and mind? Fitness experts and Amazing Race Canada 2013 contestants Hal Johnson and Joanne McLeod recommend taking some time from your busy schedule for visualization. Here's how... ... read more >>
Posted November 14, 2013 by BodyBreak
Nutrition: Body Break Show 253 - Grocery Shopping - Picking Healthier Alternatives
There are so many heart healthy options available to consumers today. Here are some tips on picking healthier alternatives for your whole family. ... read more >>
Posted November 1, 2013 by BodyBreak
New Doctor Reviews
November 21, 2013
More ratings for Dr. Wyszogrodski
October 18, 2013
Very capable! Appreciative of the patient/family issues in chronic care situations.
More ratings for Dr. Odell
October 9, 2013
I have always found Dr Papenburg very knowledgeable. The only time I didn't find him helpful was when I asked him to prescribe me sleeping pills.
More ratings for Dr. Papenburg
September 26, 2013
Very sympathic with care; especially devoted for house-calls!!!
More ratings for Dr. Drapeau
September 19, 2013
Love Dr Loyer.
More ratings for Dr. Loyer